Sanjana D

COUNSELLING PSYCHOLOGIST

Creating a warm, approachable and comfortable space where individuals feel safe to explore emotions, challenges and personal growth without judgement.

🌿 Emotional Well-being
💚 Anxiety Support
✨ Personal Growth
Book Appointment ✨

About Me ♡

I believe mental health support should feel safe, comfortable and human — not like a scary viva exam where you’re afraid of giving the wrong answer. I aim to create a warm and empathetic space where individuals can express themselves openly and comfortably. I’m naturally approachable, understanding and someone who genuinely enjoys meaningful conversations and listening to people’s perspectives. Outside psychology, I enjoy exploring new places and cafes, music and occasionally romanticizing life a little more than necessary. I have experience in both clinical and counseling settings, and my approach mainly incorporates Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) techniques in a practical and client-centered way.

Qualification Details 🎓

🎓 MSc Counseling Psychology – Mount Carmel College
🌿 1 Year Experience

Specializations ✨

🌿 Emotional Well-being
💚 Stress & Anxiety Management
🧠 Self-Esteem Concerns
📘 Academic Stress
✨ Interpersonal Concerns
🌸 Counseling Support

Therapeutic Modalities 💚

🧠 Cognitive Behavioral Therapy (CBT)
✨ Solution-Focused Brief Therapy (SFBT)
🌿 Client-Centered Counseling Approach

Certifications & Achievements 🌸

🏅 Member of the American Psychological Association (APA)
💚 Certification in Suicide Risk Assessment & Intervention
🧠 Teen Anxiety Management Certification
📊 Trained in Data Analysis using SPSS

Professional Details 🌿

🗣 Hindi
🌍 English
✨ Marwari
🌸 Basic Tamil
🕊 Flexible Session Timings
💚 Practical & Empathetic Support

Book Your Session ✨

Take the first step toward emotional wellness, clarity and personal growth in a warm, supportive and non-judgmental environment.

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